Another way to help your eyes is through the use of apps and browser extensions. One such extension is Night Eye which transforms web pages so that they are able to be viewed in dark mode. This means that the colors of the page are converted so that they aren't as bright, straining the eye less. Night Eye also offers a blue light filter, as reducing blue light is one of the most proven ways to reduce eye strain.. These two useful tools reduce the eye strain
that can be caused by staring at screens.
By using these simple eye relaxation exercises, you can help to combat the negative effects that technology has on our eyes. Adding these exercises into your daily routine will help to improve your vision and give your eyes a break from harmful screens and blue light. You can also aid your eyes by utilizing apps or browser extensions like Night Eye to help reduce eye strain through blocking blue