Eye strain is a common condition nowadays, that occurs when your eyes get excessively tired. A number of causes can make your eyes vulnerable to fatigue and several symptoms accompany that irritating condition. In most cases, eye strain is not permanent and you will be able to get over it if you give your eyes a proper rest accompanied by simple steps that can reduce eye irritation quickly. So, what are the major symptoms of eye strain?
Undoubtedly, the most common symptom associated with tired eyes is the feeling of soreness and itchiness. You may feel that your eyes are sore, or that they are burning and feel watery. There is also, the chance that you start suffering from double or blurred vision. If you are unable to see things clearly or you feel like it is painful for you to focus on your surrounding, then you should probably start worrying that you have overly stressed your eyes.
In some cases, eye strain can result in your experiencing annoying symptoms in other parts of your body, as well. For example, you may start suffering from mild headaches or feel your neck and shoulders sore and uptight. If you don't give your eyes the rest they are in need of, those headaches may deprive you of the ability to concentrate and focus on daily activities, like studying or reading your favorite book. Furthermore, eye strain has been associated with increased sensitivity to light and movement. If you feel like you have difficulty keeping your eyes open under the sun or in a glowing place, then you should consider providing your eyes with the relief they are in need of.